by joblakeleytraining | Jul 24, 2025 | Articles, Individuals
Have you ever opened your laptop to start that Important Strategic Thing… and 42 minutes later you somehow know three new pasta hacks, a trending dance, and the emotional backstory of a stranger’s houseplant? If so, there’s nothing wrong with you. You’re not lazy.Your...
by joblakeleytraining | Jul 24, 2025 | Articles, Individuals
Have you ever reread a short Slack message from your boss and instantly spiral into “He hates me. I’m getting fired. I never should’ve used that emoji”? Welcome to the world of Cognitive Distortions – your brain’s slightly unhelpful coping mechanism. Imagine...
by joblakeleytraining | Jul 24, 2025 | Articles, Individuals
Have you ever promised yourself you’d start work earlier, drink more water, or stop doom-scrolling, and then… didn’t? If so, you’re not lazy. You’re not broken. You just don’t have the right habit loop (yet). We’ve been sold this myth that successful people are...
by joblakeleytraining | Jul 24, 2025 | Articles, Individuals
Have you ever found yourself in a disagreement at work, only to suddenly forget how words work, and then replay the entire conversation in full technicolour and stereo sound while trying to fall asleep? If so, you might have accidentally stumbled upon conflict styles....
by joblakeleytraining | Jul 24, 2025 | Articles, Individuals
Have you ever sat in a meeting where your boss talks over everyone, rarely admits a mistake, and seems to crave the spotlight, leaving you hesitant to speak up? You’re not imagining things. Their need for status can create a tense atmosphere that leaves you feeling...
