Build the Confidence to Speak Up, Step Up, and Thrive at Work
You’re smart. You’re capable. You’ve been in your role for a while now – and on paper, everything looks good. But still… something’s off.
- Maybe your peers are moving up faster than you.
- Maybe you’re holding back in meetings.
- Maybe you’re second-guessing your ideas or feeling like a bit of a fraud, even when you’re doing great work.
If that sounds familiar, you’re not alone. And you don’t have to stay stuck.
What Is The Confidence Breakthrough Programme?
The Confidence Breakthrough Programme is a six-month, self-paced online course for professionals who want to feel more confident, clear, and in control, without faking it or forcing it.
It’s a practical, science-backed roadmap to help you break through the doubts, habits and mindset patterns that are holding you back, and replace them with tools for lasting confidence, self-belief, and growth.
You’ll learn how to:
-
Break free from overthinking and self-doubt
-
Speak up with clarity (and without panic)
-
Handle fear, failure and feedback without spiralling
-
Build resilience (not just “tough it out”)
-
Step outside your comfort zone without burning out
-
Fast-track your growth by mastering your mindset
This isn’t fluffy self-help. It’s a professional-grade toolkit that’s helped hundreds of people shift how they feel on the inside, and what they achieve on the outside.
Why This Programme Is Different
This isn’t a string of motivational quotes or generic “just be yourself” advice.
It’s a professionally designed course that brings together 30 years of real-world coaching experience, neuroscience, psychology, and practical mindset tools – all built into one structured, step-by-step journey.
Originally developed for corporate learning environments, this programme has now been adapted so you can access the same level of depth, insight and transformation, on your own terms.
-
Based in science (not trends)
-
Designed for busy professionals
-
Practical and immediately usable
-
Real-life examples, no jargon
It’s the course your younger self would’ve thanked you for, and the one your future self will be glad you took.
What You’ll Get
12 expert-designed modules
Designed to be completed over six months at a flexible pace (2 per month recommended), each module includes clear lessons, practical tools, and actionable insights.
Digital copy of The Confidence Breakthrough book
Included is a digital version of The Confidence Breakthrough – your reading companion throughout the course. It includes expanded insights from the modules, relevant research, and additional exercises to help you embed the learning in your own way. At your own pace.
Guided lessons & real-life scenarios
Meet Sam, a relatable character who mirrors the real-world challenges many professionals face. Sam’s journey helps you connect theory with real-life application.
Interactive exercises & self-coaching tools
Practice what you’re learning through journaling prompts, role-play scenarios, and self-coaching strategies grounded in neuroscience and behaviour change.
Important Note on Suitability
This programme is for individuals who are feeling emotionally steady and are looking to grow their confidence in a work or personal development context. It is not a substitute for therapy or mental health treatment. If you’re currently navigating trauma, high emotional distress, or a mental health condition, we recommend reviewing the Suitability Guidance before enrolling or speaking with a qualified professional.
Ready for Your Confidence Breakthrough?
A message from me (Jo)
I created this programme because I was you. In my twenties, I looked like I had it together – I was hitting my targets and crushing it on paper – but inside? I was anxious, burned out, and convinced I wasn’t good enough.
I was terrified of public speaking. I second-guessed everything. I felt totally lost in my career (PR then recruitment: I was good at both, but loved neither!), and I was stuck in a cycle of partying, people-pleasing, and pretending everything was fine.
It wasn’t. And no amount of escaping – travel, junk food, wine, cigarettes – fixed it.
Eventually, I realised: if I wanted my life to feel different, I had to change. So I got to work. I spent years learning, testing, failing, growing, and over time, things did change. I learned tools to shift how I was thinking and feeling, and something amazing happened: the better I felt on the inside, the more results I got on the outside.
I even learned to love public speaking. (Which still blows my mind.)
That discovery – that confidence is a skill, not a personality trait – led me to a whole new career in Learning & Development. Since then, I’ve spent over 20 years designing, delivering and perfecting this programme for professionals just like you: people with so much to give, but something internal getting in the way.
Want to explore a bit more first?
You can:
Take a free quiz to uncover what’s holding your confidence back, and get tailored tips to start overcoming it.
What’s really holding back your confidence at work?
You’re capable, driven, and ready for more. But something’s in the way – and chances are, it’s not about your skills. It’s about your inner programming.
Find out what your core confidence mindset obstacle is and get a personalised ‘Breakthrough Plan’. >> start the quiz
Read important suitability information about the course before you buy
Before enrolling in The Confidence Breakthrough Programme, please take a moment to review the suitability information to ensure the course is appropriate for your current needs and circumstances. Is this course right for you? >> check here
Read more about me (Jo)
Over the past 20+ years, I’ve helped thousands of individuals and teams build confidence, improve communication, and lead with real impact. But I’ve come to believe that most people aren’t held back by a lack of skill – they’re held back by the inner blockers they don’t even realise are running the show.
Whether I’m running an online course, coaching leaders, delivering team training or speaking at an event, I help people shift how they see themselves and how they relate to others – so they can finally perform, and feel, at their best. >> read more
Check out the book that goes with the course
Confidence isn’t something you’re born with – it’s something you build The Confidence Breakthrough is a practical, no-fluff guide to building real confidence – the kind that doesn’t just help you look the part, but actually helps you feel grounded, capable, and like yourself. It’s based on the same proven framework I teach in the face-to-face, virtual and online programmes, and brings together everything I’ve learned from 20+ years of personal growth, coaching, mindset work, and professional development. Whether you’re reading it alongside the course or completely on its own, this book will help you >> read more
Learn about my self-help novel, Blokes, Beers & Burritos
Sometimes the messiest chapters lead to the best breakthroughs.
Blokes, Beers & Burritos was my way of sharing my own journey of self-discovery, but with a twist >> read more
Explore the Breakthrough Cards - your go-to mindset tools during and after the course
Are you ready to turn self-doubt into self-belief and take bold steps toward your goals? The Confidence Breakthrough Deck is your daily companion for lasting transformation. With 52 powerful cues designed to shift your mindset and strengthen your confidence, they can help you build empowering habits – one card, one day at a time. >> read more