by joblakeleytraining | Jan 8, 2026 | Articles, Individuals
My first ‘proper’ job out of university was in Public Relations, and I thought confidence came from one thing: keeping going. So I said yes to everything, I stayed late until my boss left and I pushed through tiredness. I even remember having two wisdom teeth out and,...
by joblakeleytraining | Dec 19, 2025 | Articles, Individuals
In January, everyone else seems to be setting goals, feeling focused, and ‘starting the year strong’. Meanwhile, you feel flat. Uncertain. Behind. So you tell yourself you should try harder.Be more disciplined. Push through. But what if January motivation isn’t a...
by joblakeleytraining | Dec 18, 2025 | Articles, Individuals
January often starts with good intentions: you want to feel more confident, more capable, more together at work so you set goals: to work harder to improve yourself to finally ‘get on top of things’ But for many people, something unexpected happens instead: confidence...
by joblakeleytraining | Dec 11, 2025 | Articles, Individuals
Most people think “low confidence at work” only looks like shyness or being quiet in meetings.But in reality? Low confidence affects how you communicate, how you make decisions, how you set boundaries and how you handle pressure – often without you realising...
by joblakeleytraining | Dec 2, 2025 | Articles, Individuals, Uncategorized
December is full of treats, drinks, social events, late nights and “oh go on then” moments. A bit of indulgence is normal – expected, even. It’s part of the season. But for many people, the snacking, drinking, scrolling, spending or saying “yes” to everything...
by joblakeleytraining | Nov 18, 2025 | Articles, Individuals, Uncategorized
Have you ever had a moment where you thought: “Why did that bother me so much?” or“I know they didn’t mean anything by it, so why am I reacting like this?” Maybe it was a comment, a tone, a look, a decision, or even a silence. Nothing dramatic.Nothing intentionally...
