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New Year Goals or Old Insecurities? How to Set Goals That Actually Support Your Confidence at Work

New Year Goals or Old Insecurities? How to Set Goals That Actually Support Your Confidence at Work

by joblakeleytraining | Dec 18, 2025 | Articles, Individuals

January often starts with good intentions: you want to feel more confident, more capable, more together at work so you set goals: to work harder to improve yourself to finally ‘get on top of things’ But for many people, something unexpected happens instead: confidence...
When Workplace Confidence Is Low: How Hidden Behaviours Make Work Harder

When Workplace Confidence Is Low: How Hidden Behaviours Make Work Harder

by joblakeleytraining | Dec 11, 2025 | Articles, Individuals

Most people think “low confidence at work” only looks like shyness or being quiet in meetings.But in reality? Low confidence affects how you communicate, how you make decisions, how you set boundaries and how you handle pressure – often without you realising...
Are You Celebrating or Quietly Struggling? The Truth Behind December Overindulgence

Are You Celebrating or Quietly Struggling? The Truth Behind December Overindulgence

by joblakeleytraining | Dec 2, 2025 | Articles, Individuals, Uncategorized

December is full of treats, drinks, social events, late nights and “oh go on then” moments. A bit of indulgence is normal – expected, even. It’s part of the season. But for many people, the snacking, drinking, scrolling, spending or saying “yes” to everything...
Why Your Feelings Aren’t Your Enemy – They’re Data

Why Your Feelings Aren’t Your Enemy – They’re Data

by joblakeleytraining | Nov 18, 2025 | Articles, Individuals, Uncategorized

Have you ever had a moment where you thought: “Why did that bother me so much?” or“I know they didn’t mean anything by it, so why am I reacting like this?” Maybe it was a comment, a tone, a look, a decision, or even a silence. Nothing dramatic.Nothing intentionally...
The Messy Truth About Creating an Online Course

The Messy Truth About Creating an Online Course

by joblakeleytraining | Oct 17, 2025 | Articles, Individuals, Uncategorized

If you’ve ever watched a YouTube ad promising “Four easy steps to a six-figure course!”you’ll know how tempting it sounds. I fell for it too. I thought, How hard can it be?I’ll just film a few lessons, upload them online, and ta-da – instant learning magic....
How Your Behaviour Quietly Shapes Your Reality

How Your Behaviour Quietly Shapes Your Reality

by joblakeleytraining | Oct 17, 2025 | Individuals, Uncategorized

If you’ve taken my Confidence Blocker Quiz (nudge, nudge, wink, wink),you might have discovered that you fall into one of four patterns. Each one feels different on the surface, but underneath, they all work in the same way.Because everything you think, feel, and do...
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