by joblakeleytraining | Oct 17, 2025 | Individuals, Uncategorized
If you’ve taken my Confidence Blocker Quiz (nudge, nudge, wink, wink),you might have discovered that you fall into one of four patterns. Each one feels different on the surface, but underneath, they all work in the same way.Because everything you think, feel, and do...
by joblakeleytraining | Oct 13, 2025 | Articles, Individuals
Did you know that even when you’re not speaking, you’re communicating. Every gesture, expression, and pause sends a message – whether you intend it or not. Essentially: You cannot not communicate. Your behaviour is your billboard. It tells the world who you are,...
by joblakeleytraining | Oct 13, 2025 | Articles, Individuals
We grow up believing success will make us happy. Get the job. Earn the money. Buy the car. Find the partner. Work hard out there, and you’ll finally feel good in here. But what if that’s backwards? The Outside-In Myth For years, I chased external things – love,...
by joblakeleytraining | Oct 13, 2025 | Articles, Individuals, Uncategorized
Just because someone seems confident, composed, and competent on the outside doesn’t mean they feel it on the inside. That includes your manager. That includes your director.And sometimes – if you’re honest – that includes you too. The Thing About...
by joblakeleytraining | Jul 24, 2025 | Articles, Individuals
Have you ever opened your laptop to start that Important Strategic Thing… and 42 minutes later you somehow know three new pasta hacks, a trending dance, and the emotional backstory of a stranger’s houseplant? If so, there’s nothing wrong with you. You’re not lazy.Your...
by joblakeleytraining | Jul 24, 2025 | Articles, Individuals
Have you ever reread a short Slack message from your boss and instantly spiral into “He hates me. I’m getting fired. I never should’ve used that emoji”? Welcome to the world of Cognitive Distortions – your brain’s slightly unhelpful coping mechanism. Imagine...
