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What Procrastination Is Really Hiding

What Procrastination Is Really Hiding

by joblakeleytraining | Feb 3, 2026 | Articles, Individuals

If you procrastinate – not in a dramatic, headline-grabbing way, but in that low-level, background-hum kind of way – I want to reassure you that there’s nothing wrong with you, and you don’t lack discipline or motivation. In fact, most people who...
Why Being Told You’re Doing Fine Still Doesn’t Feel Enough at Work

Why Being Told You’re Doing Fine Still Doesn’t Feel Enough at Work

by joblakeleytraining | Jan 26, 2026 | Articles, Individuals

In the early stages of your career, confidence is often talked about as something you either have or don’t have. But in reality, confidence is shaped quietly – through the environments you’re in, the expectations you’re navigating, and how safe it feels to trust...
You Don’t Need to Loosen Your Standards – Just Loosen Your Grip

You Don’t Need to Loosen Your Standards – Just Loosen Your Grip

by joblakeleytraining | Jan 19, 2026 | Articles, Individuals

If you’re honest, control probably doesn’t feel like a problem, it feels like: being prepared thinking things through double-checking your work staying on top of things protecting yourself from mistakes From the outside, this looks like competence, but from the...
The Silent Way Comparison Kills Your Confidence at Work

The Silent Way Comparison Kills Your Confidence at Work

by joblakeleytraining | Jan 13, 2026 | Articles, Individuals

Do you find yourself comparing yourself to colleagues, friends or people on social media and feeling less confident as a result? Comparison is one of the biggest hidden causes of low confidence at work, imposter syndrome and self-doubt. And most of us don’t even...
Confidence at Work: When Time Out Is Not a Nice-to-Have

Confidence at Work: When Time Out Is Not a Nice-to-Have

by joblakeleytraining | Jan 8, 2026 | Articles, Individuals

My first ‘proper’ job out of university was in Public Relations, and I thought confidence came from one thing: keeping going. So I said yes to everything, I stayed late until my boss left and I pushed through tiredness. I even remember having two wisdom teeth out and,...
If January Motivation Feels Hard, It’s Not Because You’re Lazy

If January Motivation Feels Hard, It’s Not Because You’re Lazy

by joblakeleytraining | Dec 19, 2025 | Articles, Individuals

In January, everyone else seems to be setting goals, feeling focused, and ‘starting the year strong’. Meanwhile, you feel flat. Uncertain. Behind. So you tell yourself you should try harder.Be more disciplined. Push through. But what if January motivation isn’t a...
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