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Confidence at Work: When Time Out Is Not a Nice-to-Have

Confidence at Work: When Time Out Is Not a Nice-to-Have

by joblakeleytraining | Jan 8, 2026 | Articles, Individuals

My first ‘proper’ job out of university was in Public Relations, and I thought confidence came from one thing: keeping going. So I said yes to everything, I stayed late until my boss left and I pushed through tiredness. I even remember having two wisdom teeth out and,...
Confidence at Work: Why Pausing Early Prevents Burn-Out Later

Confidence at Work: Why Pausing Early Prevents Burn-Out Later

by joblakeleytraining | Jan 8, 2026 | Articles, Businesses

At the end of last year, I launched The Confidence Breakthrough – a book, an online course and a set of cards designed to help professionals build confidence at work from the inside out. It’s been exciting, meaningful work. It’s also forced me to look closely at...
If January Motivation Feels Hard, Your Team Isn’t Lazy – Here’s What Leaders Are Missing

If January Motivation Feels Hard, Your Team Isn’t Lazy – Here’s What Leaders Are Missing

by joblakeleytraining | Dec 19, 2025 | Articles, Businesses

January often raises quiet concerns for leaders: you’ve set fresh goals, you’ve reset priorities and you’re ready to start strong. But instead of renewed energy, you notice something else: people seem quieter people seem quieter decision-making slows confidence...
If January Motivation Feels Hard, It’s Not Because You’re Lazy

If January Motivation Feels Hard, It’s Not Because You’re Lazy

by joblakeleytraining | Dec 19, 2025 | Articles, Individuals

In January, everyone else seems to be setting goals, feeling focused, and ‘starting the year strong’. Meanwhile, you feel flat. Uncertain. Behind. So you tell yourself you should try harder.Be more disciplined. Push through. But what if January motivation isn’t a...
New Year Goals or Old Insecurities? How to Set Goals That Actually Support Your Confidence at Work

New Year Goals or Old Insecurities? How to Set Goals That Actually Support Your Confidence at Work

by joblakeleytraining | Dec 18, 2025 | Articles, Individuals

January often starts with good intentions: you want to feel more confident, more capable, more together at work so you set goals: to work harder to improve yourself to finally ‘get on top of things’ But for many people, something unexpected happens instead: confidence...
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