The Messy Truth About Creating an Online Course
If you’ve ever watched a YouTube ad promising “Four easy steps to a six-figure course!”you’ll know how tempting it sounds. I fell for it too. I thought, How hard can it be?I’ll just film a few lessons, upload them online, and ta-da - instant learning magic. Except it...
How Your Behaviour Quietly Shapes Your Reality
If you’ve taken my Confidence Blocker Quiz (nudge, nudge, wink, wink),you might have discovered that you fall into one of four patterns. Each one feels different on the surface, but underneath, they all work in the same way.Because everything you think, feel, and do...
Your Behaviour is Your Billboard
Did you know that even when you’re not speaking, you’re communicating. Every gesture, expression, and pause sends a message - whether you intend it or not. Essentially: You cannot not communicate. Your behaviour is your billboard. It tells the world who you are, how...
The Truth About Success (And Why We’ve Got It Backwards
We grow up believing success will make us happy. Get the job. Earn the money. Buy the car. Find the partner. Work hard out there, and you’ll finally feel good in here. But what if that’s backwards? The Outside-In Myth For years, I chased external things - love,...
The Hidden Confidence Problem You Don’t Think You Have
Just because someone seems confident, composed, and competent on the outside doesn’t mean they feel it on the inside. That includes your manager. That includes your director.And sometimes - if you’re honest - that includes you too. The Thing About Confidence...
Why You Can’t Start That Big Project (And Why TikTok Keeps Winning)
Have you ever opened your laptop to start that Important Strategic Thing… and 42 minutes later you somehow know three new pasta hacks, a trending dance, and the emotional backstory of a stranger’s houseplant? If so, there’s nothing wrong with you. You’re not lazy.Your...
Is Your Brain Being Over-Dramatic?
Have you ever reread a short Slack message from your boss and instantly spiral into “He hates me. I’m getting fired. I never should’ve used that emoji”? Welcome to the world of Cognitive Distortions - your brain’s slightly unhelpful coping mechanism. Imagine this: You...
Why Willpower Alone Doesn’t Work
Have you ever promised yourself you’d start work earlier, drink more water, or stop doom-scrolling, and then... didn’t? If so, you’re not lazy. You’re not broken. You just don’t have the right habit loop (yet). We’ve been sold this myth that successful people are just...
Why You Shut Down in Arguments (and What to Do Instead)
Have you ever found yourself in a disagreement at work, only to suddenly forget how words work, and then replay the entire conversation in full technicolour and stereo sound while trying to fall asleep? If so, you might have accidentally stumbled upon conflict styles....
What To Do When Your Boss Loves Power Too Much
Have you ever sat in a meeting where your boss talks over everyone, rarely admits a mistake, and seems to crave the spotlight, leaving you hesitant to speak up? You’re not imagining things. Their need for status can create a tense atmosphere that leaves you feeling...